Dibaca 8475 kali

August 20th, 2010
By Arif Posted in Tips Kecantikan, Tips Kesehatan

Tips Melangsingkan Tubuh dengan Cepat, Alami dan Aman

Perempuan pasti ingin tampil langsing dan sexy, apapun dilakukan untuk melangsingkan tubuh. Saya mencoba memberikan tips melangsingkan tubuh dengan cepat dan alami bagi anda yang ingin tampil cantik, langsing dan seksi.

Salah satu penyebab kegemukan yaitu makan yang tidak teratur yang membuat orang untuk gampang sekali gemuk, nah langsung saja kami berikan info tentang cara melangsingkan Tubuh dengan alami :

  1. Buat jadwal makanan anda yang anda makan sehari-hari, atur kadar lemak yang ada dalam makanan anda,
  2. Makanlah makanan yang bersih dan kalau itu dari toko lihat bungkunya apakah kadaluarsa atau tidak
  3. Lakukan Olahraga secara teratur setiap hari, meskipun itu hanya Jogging setiap hari, akan tetapi harus konsisten, lakukan selama sejam atau 2 jam setiap hari,
  4. Hindari makanan yang mengandung gula, makanlah makanan yang sehat setiap hari.
  5. Kalau perlu anda lakukan terapi kesehatan dan terapi menguruskan badan dengan obat atau teh hijau, kalau anda memiliki Teh hijau, anda ganti minuman anda denagn teh hijau, sebab akan cepat membakar lemak anda, lakukan dengan rutin dan dapatkan hasilnya dengan nyata.

Semoga bermanfaat


216 Comments

  1. suliest

    teh nama merknya apa?
    dan pakai gula atau tidak?

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